This is hardware i have

I have a windows 10 laptop Toshiba Intel pentium energy star Laptop/ Oh and i have 409 gigabytes and a intel gpu. But the game runs playable but not fast/ Is this a good laptop for beam ng

 

If thats dedicated Graphics its going to run Beam rather badly....

 

intel anything=not fabulous for gaming unless you get like an i7

I have an intel celery though and it’s not great.

 

It's crap to be blunt

 

I bet 10 frames max on lowest settings with one car.

 

Uhh, when I think of intel I think of browsing the internet and running Microsoft word. I used to have an Inspiron 1558, and it ran Beam, but on the lowest graphics I had bad speed. Gridmap worked great though with one vehicle!

 

If you have an i3 4030U @1.9Ghz with Intel Integrated Graphics 4400 1Gb, it is not too bad. I typically run about 15FPS with one car. (look at my signature)
This is with upgrades to RAM and SSHD.
BUT, I would recommend having an Nvidia 950Ti at least. Granted with it being a laptop, that is difficult (if not, impossible) to upgrade. But, you can get an external GPU, though. Just saying.